At C.J. Allen Upper Extremity & Hand Therapy, we specialize in treating hand, wrist, and forearm tendon injuries. Tendon injuries are common in everyday activities and more specialized activities like rock climbing, sports, or physical labor. Tendons, the tissues that connect muscles to bones, play a vital role in the movement and function of your fingers, thumb, and hand. Tendon injuries can cause significant pain and limit the ability to fully move and straighten your fingers and thumb, interfering with daily tasks and activities.
Common Types of Tendon Injuries We Treat
- Flexor Tendon Injuries: These injuries occur when the tendons that help bend your fingers and thumb are damaged.
Extensor Tendon Injuries: These injuries affect the tendons responsible for straightening your fingers and thumb. An example is mallet finger, where the fingertip cannot straighten after injury to the extensor tendon.
Tendon Injuries in the Wrist: These injuries can limit your ability to properly move your wrist and hand.
Traumatic Tendon Injuries: Caused by sudden impacts, accidents, or falls, often involving finger or thumb tendons.
Repetitive Stress Injuries: Tendon injuries from repeated motions, such as rock climbing, that overstrain your tendons.
Treatment Approach for Tendon Injuries at C.J. Allen Upper Extremity & Hand Therapy
Our hand therapists are skilled in managing tendon and nerve injuries, providing specialized interventions to facilitate healing and promote optimal nerve function. We focus on alleviating pain, reducing inflammation, and restoring movement. Depending on the severity of your injury, our treatments may include:
Manual Therapy: Specialized hands-on techniques to improve flexibility, reduce pain, and restore function.
Splinting: We design custom splints to protect the affected tendon, ensure proper healing, and support the injured finger or thumb. These splints may help immobilize the area temporarily, allowing for tissue repair.
Therapeutic Exercises: Once healing begins, we will introduce exercises to restore strength and range of motion to the injured tendon and surrounding muscles.
Post-Surgical Rehabilitation: For more severe tendon injuries requiring surgery, we provide rehabilitation to help with recovery and improve functionality.
Education on Tendon Care: We teach proper tendon care to help prevent future injuries, including advice on posture, ergonomics, and activity modification.
Understanding Tendinitis: Causes, Symptoms, and Treatment Options
Tendinitis, also known as tendonitis, is the inflammation or irritation of a tendon, the thick fibrous cord connecting muscle to bone. It typically occurs due to repetitive movement, overuse, or injury and commonly affects shoulder, elbow, wrist, and knee areas. Symptoms of tendinitis include pain, tenderness, swelling, and limited mobility in the affected area. The condition can develop gradually, and if left untreated, it can lead to more severe complications. Rest, ice, anti-inflammatory medications, and physical therapy are common treatments for tendinitis aimed at reducing inflammation, relieving pain, and restoring normal tendon function. In more severe cases, surgical intervention may be required.
Why Choose Us for Tendon Injury Treatment?
At C.J. Allen Upper Extremity & Hand Therapy, we understand how challenging tendon injuries can be. Our team is committed to providing personalized care to help you regain full function of your hand, fingers, and thumb. We offer:
Comprehensive Evaluation: Each patient receives a thorough evaluation to understand the extent of the tendon injury and the best course of treatment.
Customized Treatment Plans: Every injury is different. Our hand therapists tailor treatment plans to your needs, ensuring the most effective rehabilitation.
Advanced Splinting Techniques: Our therapists specialize in crafting custom splints to support, protect, and guide the healing of injured tendons.
Experience with All Types of Tendon Injuries: From flexor tendon injuries to extensor tendon damage, we have the expertise to treat various hand and wrist conditions.
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Don’t hesitate to contact our offices if you are recovering from a hand or upper extremity injury!