At CJ Allen Hand Therapy, we specialize in therapy for carpal tunnel syndrome — a common yet often debilitating condition affecting the wrist, hand, and fingers. Our team of expert physical and occupational therapists develops customized treatment programs to help relieve pain and numbness caused by pressure on the median nerve as it passes through the carpal tunnel.

Common Symptoms and Causes

Carpal tunnel syndrome is caused by swelling or pressure within the carpal tunnel, often due to repetitive motion, wrist injuries, or medical conditions like arthritis. Common symptoms of carpal tunnel syndrome include tingling, numbness, pain, and weakness in the hand and wrist. If left untreated, these symptoms usually worsen, affecting your ability to grip, lift, or complete everyday tasks.

Your First Step: Diagnosis and Treatment Planning

Our therapy treatment begins with a thorough physical exam to diagnose carpal tunnel syndrome and rule out other conditions like cubital tunnel syndrome. Once we’ve identified the cause of your carpal tunnel, we create a personalized treatment plan to relieve carpal tunnel pain and improve function.

Nonsurgical Treatment Options

Nonsurgical treatment options may include

  • Wearing a splint at night to stabilize the wrist and reduce pressure on the median nerve
  • Targeted physical therapy to stretch and strengthen the wrist and hand
  • Manual therapy to release tension in the transverse carpal ligament
  • Best exercises for improving circulation and reducing stiffness
  • Ergonomic adjustments and education to prevent carpal tunnel syndrome from recurring
  • Physical Therapy as a Conservative Approach

Physical therapists at CJ Allen Hand Therapy may recommend splints, stretching, nerve gliding techniques, and strengthening routines to treat carpal tunnel syndrome. Our goal is to help you relieve your symptoms, reduce pain, and manage carpal tunnel syndrome with conservative treatment before considering carpal tunnel surgery.

When Surgery Becomes Necessary

However, in severe cases where carpal tunnel syndrome symptoms worsen or do not respond to therapy for carpal tunnel, we work with your physician to evaluate whether carpal tunnel release surgery is necessary. Even after surgery for carpal tunnel syndrome, we provide postoperative hand therapy to ensure a full recovery.

Comprehensive Support Through Every Stage

Whether you’re experiencing carpal tunnel syndrome in the workplace, dealing with sports-related injuries, or simply looking for ways to relieve carpal tunnel symptoms, CJ Allen Hand Therapy can help. We are here to guide you through every type of treatment, from diagnosis and treatment to post-surgical rehabilitation.

Take the First Step Toward Relief

Let our experienced physical therapists help you find a treatment to relieve pain, restore function, and avoid long-term complications. Contact CJ Allen Hand Therapy today to begin your treatment for carpal tunnel syndrome.

Don’t hesitate to contact our offices if you are recovering from a hand or upper extremity injury!