Carpal tunnel syndrome (CTS) is a common musculoskeletal condition that affects the hand and wrist, often causing pain, tingling, numbness, and weakness. Suppose you are experiencing any of these symptoms. In that case, CJ Allen Occupational Hand Therapy offers expert, personalized care to help diagnose and treat carpal tunnel syndrome using a variety of effective and evidence-based treatment options.
What Is Carpal Tunnel Syndrome?
Carpal tunnel syndrome is caused by pressure on the median nerve as it passes through the carpal tunnel, a narrow passageway in the wrist formed by carpal bones and the transverse carpal ligament. This pressure can result in symptoms such as:
- Tingling and numbness in the fingers or hand
- Weakness in the hand, especially when gripping objects
- Pain in the wrist and forearm
- Nighttime symptoms that interfere with sleep
The median nerve provides sensation to the thumb, index, middle, and part of the ring finger. When it becomes compressed, these symptoms of carpal tunnel syndrome may appear and worsen over time.
Diagnosis of Carpal Tunnel Syndrome
CJ Allen and the team perform a comprehensive physical exam to assess hand and wrist function and ask about your symptoms. To diagnose carpal tunnel syndrome and exclude other causes, such as arthritis or tendon injury, further tests may be used, including a nerve conduction study to assess potential nerve damage.
Nonsurgical Treatment Options
In many cases, especially when symptoms are mild, nonsurgical treatment is highly effective. At CJ Allen Occupational Hand Therapy, we offer the following nonsurgical treatments for carpal tunnel syndrome:
Splinting: Wearing a wrist splint at night helps keep the wrist in a neutral position, relieving pressure on the median nerve.
Anti-inflammatory medications: These can reduce swelling and inflammation around the nerve.
Nerve gliding exercises: Customized hand therapy programs to promote flexibility and reduce pressure on the nerve.
Activity modification and ergonomic education: To prevent repetitive strain and reduce the risk of developing carpal tunnel syndrome.
Injections: In some cases, corticosteroids may be injected into the carpal tunnel to reduce inflammation and ease symptoms.
These nonsurgical treatments can be effective in managing carpal tunnel symptoms, especially if initiated early.
When Surgery May Be Needed
If symptoms persist or if there’s significant nerve damage, surgery for carpal tunnel syndrome may be necessary. Carpal tunnel release surgery involves cutting the ligament (specifically the transverse carpal ligament) to relieve pressure on the median nerve.
There are two main surgical options
- Open surgery: Involves one small incision in the wrist.
- Endoscopic surgery: Involves one or two small incisions, using a camera to guide the procedure.
Both methods aim to relieve carpal tunnel syndrome symptoms, and patients with carpal tunnel syndrome often report less pain and improved function weeks after surgery. Most can go home the same day, and recovery may take several weeks, depending on individual healing and occupational demands.
Occupational Therapy for Long-Term Relief
At CJ Allen Occupational Hand Therapy, we believe in a holistic approach to the management of carpal tunnel syndrome. Whether you are seeking to avoid surgery or are recovering from carpal tunnel release surgery, our occupational therapy services are designed to:
Help relieve pain
- Improve hand strength and flexibility
- Reduce scar sensitivity after open surgery or endoscopic surgery
- Prevent recurrence through education and ergonomic training
- Find a Treatment That Works for You
Carpal tunnel syndrome is a common condition, but with the right care, it doesn’t have to disrupt your daily life. If you’re ready to find a treatment that works, contact CJ Allen Occupational Hand Therapy today. Whether through nonsurgical treatment or post-operative care, we are here to help you relieve your symptoms, manage carpal tunnel syndrome, and regain full use of your hand and wrist.
CJ Allen Occupational Hand Therapy
Your partner in the diagnosis and treatment of carpal tunnel syndrome.
Let us help you regain comfort, function, and control—starting today.
Don’t hesitate to contact our offices if you are recovering from a hand or upper extremity injury!